Take a Pause with Varun Duggirala
“Take a Pause with Varun Duggirala” (previously “The Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners to learn from and use in their work, life and everything in-between.
Recent Episodes
Make Your Impossible Goals Possible! Listen Now
Oct. 3, 2022
We all have big plans for our lives and our future. The enormity of our goals can sometimes be extremely overwhelming. The How’s & Ifs of the plan threaten to dismantle the structure instead of helping form it. In this episo…
How I Build Deeper Connections, Organically!
Sept. 30, 2022
Conversations are the currency of the networking world. Every interaction comes with a subtext, a silent agenda. The way to navigate it is to ensure the purpose with which you conduct each exchange. At a personal level, it m…
Why You Should Own Up When You're Wrong
Sept. 26, 2022
When you own up to a mistake you’ve made, you indicate that you’re willing to change and rectify things.This may come with its own repercussions in the short term, but to be willing to face them is what shows your strength o…
Uncomfortable Conversations: Your Key to Better Relationships
Sept. 23, 2022
Each time you avoid an uncomfortable conversation, you end up creating a bigger problem for another day – a day that is bound to arrive sooner rather than later. It is in fact the conversations that you feel like running awa…
How You Can Get Past Your Fears
Sept. 19, 2022
None of us are born fearful. But we all develop different fears over time. Our fears usually stem from one bad experience that we either overlooked or swept under the rug in that moment. It is the tendency of these ‘pushed a…
Hustling ≠ Happiness
Sept. 16, 2022
Does working longer hours really lead to more productivity? Does pushing yourself to the point of exhaustion really lead to happiness and success? In this episode of Take aPause, Varun talks to Sid Warrier about the impact …
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