LISTEN NOW: Varun Duggirala ; Ankur Warikoo on Consistency, Inner-negativity & growing your passion · 58 min
May 20, 2022

4 stages to achieve peak human performance

4 stages to achieve peak human performance

Many of us dream of achieving peak human performance and try different methods. American author Stephen Kotler has a 4 stage process through which we can actually achieve it. Tune in to this classic episode to find out how. 

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About the show

“Take a pause with Varun Duggirala” ( previously “The Varun    Duggi show”) is a thrice a week podcast that’s meant to    enable its listeners to take a pause amidst the chaos of their daily    lives to learn tools, embrace ideas and soak in concepts that will  help   them find motivation, build the right mindset and perform at  their  best.  Varun also occasionally taps into the minds of     truly interesting people to give listeners a learn from and use in    their work, life and everything in-between.

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