How to put out the fire of self-doubt

Ever felt that crushing sense of self-doubt every time you set out to do something outside your comfort zone? A big presentation, talking to your crush or just putting across your ideas can seem like a BIG deal when self-doubt handles the narrative.

Varun talks about a tried-and-tested technique that actually works overcoming self-doubt.

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About the show

“Take a pause with Varun Duggirala” ( previously “The Varun     Duggi show”) is a thrice a week podcast that’s meant to     enable its listeners to take a pause amidst the chaos of their daily     lives to learn tools, embrace ideas and soak in concepts that will   help   them find motivation, build the right mindset and perform at   their  best.  Varun also occasionally taps into the minds of      truly interesting people to give listeners a learn from and use in     their work, life and everything in-between.