How Zen moments can make you more productive and focussed

When we struggle from a lack of energy, focus and productivity the answer isn’t to push ourselves. The answer might actually lie in moments of zen and I dig into it in today’s episode of “The Varun Duggi Show”.

You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow 

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About the Varun Duggi Show 

The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with occasional conversations with interesting people on their process, life , motivations and inspirations)