LISTEN NOW: Varun Duggirala ; Ankur Warikoo on Consistency, Inner-negativity & growing your passion · 58 min
April 8, 2022

The “Truth” about Work-Life Balance according to “The 4 Burner Theory”

The “Truth” about Work-Life Balance according to “The 4 Burner Theory”

We’re constantly juggling the various spheres of our life – work, family, friends, health – trying to find a balance. Our inner juggler may not be a pro, resulting in us dropping the ball sometimes. Varun explains the 4 Burner Theory, which may not be a solution but may help you better understand how to bring balance. 

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at  

Follow Varun across social media platforms @VarunDuggi  

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at

About the show

“Take a pause with Varun Duggirala” ( previously “The Varun Duggi      show”) is a thrice a week podcast that’s meant to enable its   listeners    to take a pause amidst the chaos of their daily lives to   learn tools,    embrace ideas and soak in concepts that will help them   find  motivation,   build the right mindset and perform at their best.   Varun  also   occasionally taps into the minds of truly interesting   people to  give   listeners a learn from and use in their work, life  and everything in-between.

--- Send in a voice message: