LISTEN NOW: Varun Duggirala ; Ankur Warikoo on Consistency, Inner-negativity & growing your passion · 58 min

Here's how I found my true motivation to stay Fit !

How many times have you embarked on a fitness journey only to lose motivation after a while? Have you every wondered why? Most of us get into fitness due to external drivers. But these are just temporary and fleeting. It's when you find your internal driver, your purpose that you will truly be able to stay true to your path. Here's how I found mine, and how you could find yours...

00:00 Intro
00:28 What drives us (The Art of Impossible: A Peak Performer - Steven Kotler)
00:51 External drivers
01:54 Internal drivers
02:37 My fitness journey leading up to the One Question
04:47 Here are my internal drivers
05:52 My 3-step strategy
06:42 Evolve, Enhance, Embark
07:35 Ask yourself "Why?"

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|| The Varun Duggi Show ||
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|| Advertising Is Dead ||
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WHO AM I:
Hello! I’m Varun Duggirala, content creator, podcast host and co-founder of The Glitch, now a leading New Age creative agency. I’m the host of Advertising Is Dead, on which I talk about the ongoing and ever-changing developments in advertising, media, content and entertainment. On my latest podcast The Varun Duggi Show, I pick the brains of some really interesting people - media personalities, entrepreneurs, influencers and more - for compelling conversations on what really makes them who they are. I also put out a weekly newsletter, Unschooled with Varun Duggirala.

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