LISTEN NOW: Varun Duggirala ; Ankur Warikoo on Consistency, Inner-negativity & growing your passion · 58 min

How to Reset Your Brain | @Sid Warrier | Varun Duggi | Take a Pause | Part 2/3

In Part 2 of the conversation, Varun asks Sid about his creator journey. Later, they discuss why the brain is wired to chase happiness and why our rewards feel so much more satisfying when we have actually put in the effort. Sid also tells Varun how he chooses to take a pause from his busy schedule and his method is truly interesting!

Dr Sid Warrier is a Neurologist with over five years of experience in the field of Neurology. On his YouTube channel, he explores science, mental health, and human behaviour in an attempt to bring conversations about Neuroscience into the mainstream.

Timestamps:
00:00 The Science of Motivation
01:51 Short-term vs Long-term motivators
03:21 How do we get addicted?
04:42 Are we wired to chase happiness?
07:04 Advantages of knowing how your brain works
09:02 Why did Sid start making content on neuroscience?
11:54 How to make science interesting
13:52 What to do when you're stuck
18:50 Taking a pause - effectively!

#TakeAPause #SidWarrier #Neuroscience

To listen to the full audio EP: https://bit.ly/3LazDSF

ABOUT VARUN
A creative entrepreneur turned content creator, Varun is one of India’s leading conversationalists in the modern business, personal development, and creator landscapes with over 1 million podcast listens.
The author of the bestseller Everything Is Out of Syllabus, he’s the host of Advertising Is Dead, one of India's most popular business podcasts with over 300,000 listens in 2021 alone, as well as co-host of Think Fast, an irreverent business podcast that has ranked #3 on Apple’s Podcast Marketing Charts.
In 2009, he co-founded The Glitch, India’s largest ‘digital-first’ creative agency.

🌍 WEBSITE https://varunduggi.com/

🎙PODCASTS:
|| Take A Pause with Varun Duggirala ||
https://pod.link/1506368376

|| Advertising Is Dead ||
https://pod.link/1440706394

|| Think Fast ||
https://pod.link/1596432556

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