LISTEN NOW: Varun Duggirala ; Ankur Warikoo on Consistency, Inner-negativity & growing your passion · 58 min

What Fasting Has Taught Us | @Sid Warrier | Varun Duggi | Take a Pause | Part 3/3

In the final chapter of this conversation, Sid talks about his relationship with food and how it has developed over the years. He talks about the importance of fasting and how it affects our brain. He also cautions against popular Internet memes about neuroscience you should most definitely not believe!

Dr Sid Warrier is a Neurologist with over five years of experience in the field of Neurology. On his YouTube channel, he explores science, mental health, and human behaviour in an attempt to bring conversations about Neuroscience into the mainstream.

Timestamps:
00:00 Sid Warrier’s relationship with food
03:09 How fasting affects our mind
06:03 Understanding the 'hunger' instinct
08:09 How much should we monitor our body's metrics?
10:38 The problem with Neuroscience memes
12:36 Why self-diagnosis with Google is wrong
16:08 Study psychology?
17:35 Intersectional skills

#TakeAPause #SidWarrier #Neuroscience

To listen to the full audio episode, go to: https://bit.ly/3LazDSF

ABOUT VARUN
A creative entrepreneur turned content creator, Varun is one of India’s leading conversationalists in the modern business, personal development, and creator landscapes with over 1 million podcast listens.
The author of the bestseller Everything Is Out of Syllabus, he’s the host of Advertising Is Dead, one of India's most popular business podcasts with over 300,000 listens in 2021 alone, as well as co-host of Think Fast, an irreverent business podcast that has ranked #3 on Apple’s Podcast Marketing Charts.
In 2009, he co-founded The Glitch, India’s largest ‘digital-first’ creative agency.

🌍 WEBSITE https://varunduggi.com/

🎙PODCASTS:
|| Take A Pause with Varun Duggirala ||
https://pod.link/1506368376

|| Advertising Is Dead ||
https://pod.link/1440706394

|| Think Fast ||
https://pod.link/1596432556

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