It’s ingrained in us to use a gentle tone of voice, to not raise our voice and use negative words when talking to people. But has anyone taught you how to talk to yourself? Do you constantly criticise yourself or are you having encouraging conversations?
Tune in to find out, why talking to yourself in the right way, matters!
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About the show
“Take a pause with Varun Duggirala” ( previously “The Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.--- Send in a voice message: https://anchor.fm/take-a-pause-varun-duggi/message